PROGRAMS

AFTER SCHOOL PROGRAM 2020

Tae Kwon-Do (Bullyproof!!!)

Capped enrollment to keep classes small.

 

WOMEN & MEN
SELF DEFENSE

Private Classes / Small Group

  • Had better safety strategies in place

  • Were more equipped to deal with strangers, and people they know, in the context of potential assault or abuse

  • Had more positive feelings about their bodies

  • Had increased self-confidence

GYMNASTICS-TUMBLING

COMING SOON!!!

To Learn to work HARD

To control ourselves both physically and mentally

To HAVE FUN!

HAPPY, HEALTHY, CONFIDENT KIDS!

PERSONAL TRAINER

Private Classes

indoor / outdoor

·  Lose fat.

.  Leg, Arm, Abs workouts

·  Build muscle.

·  Get stronger.

·  Improve endurance/conditioning.

·  Improve athletic skills.

.  Improve joint flexibility.

SUMMER CAMP 2020

COMING SOON!!!

HONOR, COURTESY, INTEGRITY, PERSEVERANCE, SELF-CONTROL,

COURAGE, COMMUNITY, STRENGTH,  HUMILITY, KNOWLEDGE

BOOT CAMP

Private Classes

· Dynamic, team based, outdoor fitness program undertaken in 6-week cycles, suitable for all. It comprises of one of the most effective solutions to – in a relatively short space of time – considerably improve your physical and mental condition.

KICKBOXING

COMING SOON!!!

·  Positive & Fun.

. Challenging

· Personal

·  Get stronger.

KRAV MAGA

Private Classes

·  Combination of techniques sourced from boxing, wrestling, aikido, judo and karate, along with realistic fight training.

it is about how hard you can get hit and keep moving forward
BOXING

COMING SOON!!!

increase endurance, strength, and speed.

  • Jump Rope .

  • Hit the boxing bag

  • Spar with a partner

ACTION ACTING

Private Classes

Teach how to put your skills in to the movie with our experience.

            SYSTEMA

                           Private Classes

Traditional fighting styles of  East Slavic peoples from alleged secret techniques of Soviet special forces.

12395 Military Dr.West, San Antonio, TX 78253,

© 2019 by JKPT